Approachable Fitness & Physical Therapy
The Studio News 02/01/14
Fri, Jan 3 2014 02:22
| Exercise, Pilates
- This weeks newsletter with up to date availability for classes and massage. Information about Myofascial Release Technique, a subtle yet effective treatment for tightness in muscles and fascia which causes pain. Plus, Manual lymphatic drainage to help with swelling and boost your immune system. Help with making and keeping new years resolutions and easy tips to follow to help keep healthy through the winter.
- Read the full newsletter...