Approachable Fitness & Physical Therapy

Anne Mercer
Studio Owner

The Studio Ingworth
The Cottage
The Street
NR11 6AE

Tel: 07957 173383

Regional Director

At Level 4


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Biomechanic Coach

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Payment Options

Please make payment in advance to guarantee your place, by direct bank transfer (
details on the health disclosure), or credit/debit card via PayPal (see button below).
Other payments by specific arrangement.

Studio Sessions

How to book

Terms of booking:
You can book a single class or a block of 5, 10 or 20 classes.
Due to the high level of booking places at all classes must now be prepaid unless you have arranged to pay on on the day.
Also, as a result of the high demand, we will charge you for any cancelled slot unless we get at least a weeks notice or can resell your space.

Blocks of Classes
This is the way most people pay for their classes offering flexibility with best value.
Please specify exactly which dates you require when booking as at least a weeks notice is required to make changes. Missed classes will be charged although you can 'make up' missed classes where there is available space on a different class. Please ask for details of classes with space.
Note that you do not have to book all your classes when buying a block, this is especially useful if you prefer to book at short notice or your preferred class has no space on a regular basis.
We do offer permanent places on classes guaranteeing you a place each week. A 50% retainer fee is payable for breaks of 4 weeks or more if you wish to keep your place.

Single classes
IMF Pilates and Back Friendly Yoga are £10.00. These can be booked ahead but missed classes must be paid for at next attendance.

IMF ‘SELECT’ classes are £15. These must be booked ahead and missed classes must be paid for.

Step 1

Check availability for IMF Select Classes, IMF Pilates Classes or Back Friendly Yoga Classes - either call/text/email or check the class availability page.
Check availability for one to one or massage - either call/text/email or check the
availability page

Step 2
Call/text/email to confirm the place is still available and confirm the dates you'd like to book.

Step 3
For IMF Select Classes, IMF Pilates Classes and Back Friendly Yoga Classes complete the Heath Disclosure form and return by email (or print and bring to first session).

Step 4
Make payment to complete booking.


Massage or One to One
15 minute follow up and/or Kinesio Tape
30 minute One to One (or Sports Massage)
60 minute One to One (or Sports Massage)
90 minute Relaxation Massage
IMF Classes
5 Class Block
10 Class Block
20 Class Block
Single Booking
5 Class Block
Single Booking